Online Masterclasses
A selection of online workshops delivered live over Zoom or Teams

Live Online Masterclasses
Our online masterclasses are interactive, live sessions designed to help companies build more supportive and inclusive workplaces.
Delivered over Zoom or Teams, they focus on practical skills like recognising mental health challenges, addressing stigma, and having compassionate conversations, all in an engaging and accessible format.
With topics ranging from neurodiversity to resilience, these masterclasses offer actionable insights that go beyond policies to create real change.
They’re ideal for managers and teams who want to foster a workplace culture where employees feel supported, valued, and understood.
Masterclass Topics

Understanding Workplace Mental Health
Gain a clear understanding of common mental health conditions, how they appear in the workplace, and what support employees need to thrive.

The Role of Managers
Equip managers with the tools to recognise mental health challenges, have compassionate conversations, and connect employees with the right resources.

Stigma-Free Work Environments
Learn practical strategies to break down mental health stigma, foster open dialogue, and create a workplace culture where everyone feels supported.

Building Resilience and Coping Mechanisms
Discover effective techniques to manage stress, adapt to challenges, and develop resilience for a healthier, more productive workplace.

Awareness for Diverse Workforces
Explore the unique mental health challenges faced by diverse employee groups and how to ensure inclusivity in your support strategies.

Neurodiversity in the Workplace
Understand how to create an inclusive workplace that celebrates neurodiversity, supports unique strengths, and addresses mental health challenges effectively.