Private Therapy Sessions

Providing specialised therapy to help you heal from the lasting impact of narcissistic relationships and childhood experiences with narcissistic parents, with expert care and compassionate support.

Healing From Narcissistic Abuse

Searching for therapy can feel overwhelming, especially when you’ve already been through so much. But you’ve taken the first step, and that’s what matters.

At Liberation Therapy, we specialise in helping individuals who have experienced narcissistic relationships or childhoods shaped by narcissistic parents.

This is a safe, non-judgemental space where you can share your story at your own pace.

Together, we’ll work to make sense of your experiences, process the pain, and help you reclaim a sense of peace and control in your life. You don’t have to face this alone, healing starts here.

Specialist Support

You may be facing the lasting effects of narcissistic relationships or the challenges of growing up with narcissistic parents. You might be navigating anxiety, depression, trauma, bereavement, or loss, and wondering how to move forward.

Therapy is a space where your experiences are heard, understood, and supported. At Liberation Therapy, each session is tailored to you, using approaches that suit your unique needs and help you uncover clarity and healing.

Whether you’re seeking relief from the weight of these experiences or exploring how to navigate life on the Autistic Spectrum, you’ll find a safe, compassionate space to work through your challenges and take steps towards a more confident, peaceful future.

What You Can Expect

You deserve a space where you feel safe, supported, and free to explore the challenges you’re facing without judgment.

Liberation Therapy is here to offer that space, a place where you can work at your own pace to understand your experiences, gain clarity, and build the self-awareness needed to find peace and resolution.

In addition to therapy, Liberation Therapy provides workshops designed to meet your needs, whether you’re seeking personal growth, professional development, or a deeper understanding of mental health.

These workshops are crafted to inspire and equip individuals, therapists, schools, and organisations with the tools to create meaningful change..

Helen Villiers MA Couns.

At Liberation Therapy, the focus is on you, your experiences, your emotions, and your journey to healing. Therapy is about finding a space where you feel truly heard and supported, and I’m here to offer that space.

My goal is to help you untangle the effects of trauma, particularly from narcissistic relationships and difficult childhood experiences, so you can reclaim confidence, resilience, and a sense of control over your life.

Choosing the right therapist is an important step, and it’s okay if I’m not the right fit for you. It’s not about me, it’s about finding someone who understands what you need.

That’s why I offer a zoom consultation, so we can talk through any questions you have and explore how I might be able to help.

Professional Fees

Short Standalone Session £100

This 30-minute session offers clear, focused support for one specific issue you’re struggling with right now.

It’s a space to explore what’s happening, gain professional insight, and leave with a practical way forward. It’s also an opportunity to see whether ongoing therapy might be beneficial.
You can use this session for one-off clarity and guidance, or as a first step towards longer-term work.

Immersion Session £500

Immersion sessions provide concentrated support for a specific concern or challenge.

They’re ideal when you want to explore something in more depth than a single conversation allows. You’ll gain insight, direction, and practical strategies to help you move forward.

It’s a one-time, focused opportunity to bring clarity and understanding to a key area of your life.

Therapy Session £325

Each private consultation lasts 50 minutes.

Four Therapy Sessions £1,200

Reserve a block of four sessions or pay monthly.

Recorded Session For Publication

If a private one-to-one session isn’t accessible at the standard fee of £500, you can apply for one of a limited number of sessions offered for publication each year.

These sessions are identical in depth and quality to standard consultations, but by allowing the anonymised recording to be featured on The Liberation Effect podcast, you make it possible for others to learn and find support through your experience.

Sessions are offered at £125 in exchange for a signed media release granting permission to publish. Your name, image, and any identifying details will never be shared, and you’ll receive a private copy of your episode if it’s published.

We offer twelve published sessions per year.

If you’d like to apply for a published session, click below.