Breaking The Trauma Bond

What I will learn?

  • What a trauma bond is
  • Why it's so hard to break
  • Why it's the reason people go back to toxic relationships
  • How to start breaking the bond
  • How to make peace with developing one

Modules:

What Is a Trauma Bond?

  • What Is a Trauma Bond?
    05:09

The Role of Hope & Fantasy

The Addiction to Emotional Highs

Trauma Bonding in the Body

No-Contact and Limited Contact

Dismantling the Fantasy of Reconciliation

Rewriting the Narrative

Life After the Trauma Bond

£45.00 £75.00
  • Level
    All Levels
  • Duration
    1 hour
  • Enrollment validity
    Enrollment validity: 90 days
  • Certificate
    Certificate of completion
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