Grieving The Parent You Never Had

What I will learn?

  • Understand the nature of grief when a parent is emotionally unavailable.
  • Explore why letting go of hope can feel so complex and painful.
  • Recognise the emotional conflicts that often follow narcissistic family dynamics.
  • Learn how to sit with anger, sadness, and unfairness without being overwhelmed.
  • Begin redefining your relationship to the idea of parent and care.

Modules:

What Does It Mean to Grieve a Living Parent?

  • What Does It Mean to Grieve a Living Parent?
    05:40

Mourning the Fantasy Bond

Understanding the Stages of Grief in Narcissistic Abuse

Feeling the Unfairness Without Drowning in It

Guilt, Loyalty, and the Inner Conflict

Releasing the Hope of Change

Reclaiming Your Emotional Inheritance

Redefining What ‘Parent’ Means to You

£25.00 £75.00
  • Level
    All Levels
  • Duration
    1 hour
  • Enrollment validity
    Enrollment validity: 90 days
  • Certificate
    Certificate of completion
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