What I will learn?
- Understand what the inner child is and why it still matters in adulthood.
- Recognise survival roles formed in unsafe family systems and how they persist into adult life.
- Learn what re parenting actually involves in practical, grounded ways.
- Develop emotional safety, self trust, and a stronger connection to your needs and feelings.
- Begin making peace with the past without minimising, forgiving, or denying what happened.
£25.00
£75.00
-
LevelAll Levels
-
Duration1 hour
-
Enrollment validityEnrollment validity: 90 days
-
CertificateCertificate of completion
Hi, Welcome back!
Modules:
What Is the Inner Child and Why Does It Matter?
-
What Is the Inner Child and Why Does It Matter?
05:25
Survival Roles and the Wounded Child
-
Survival Roles and the Wounded Child
05:57 -
Exercise: Your Survival Roles
What Re-Parenting Really Looks Like
-
What Re-Parenting Really Looks Like
05:21
Creating Emotional Safety for Your Inner Child
-
Creating Emotional Safety for Your Inner Child
05:33
Building Emotional Language and Self-Connection
-
Building Emotional Language and Self-Connection
05:34 -
Exercise: The Check-In Jar
Developing Trust With Yourself
-
Developing Trust With Yourself
05:43
Meeting Your Needs in the Present
-
Meeting Your Needs in the Present
05:25
Making Peace With the Past
-
Making Peace With the Past
05:29 -
Exercise: A Letter to Your Inner Child
To enrol more than one person please use the button below or email us.
