Healing The Inner Child

What I will learn?

  • Understand what the inner child is and why it still matters in adulthood.
  • Recognise survival roles formed in unsafe family systems and how they persist into adult life.
  • Learn what re parenting actually involves in practical, grounded ways.
  • Develop emotional safety, self trust, and a stronger connection to your needs and feelings.
  • Begin making peace with the past without minimising, forgiving, or denying what happened.

Modules:

What Is the Inner Child and Why Does It Matter?

  • What Is the Inner Child and Why Does It Matter?
    05:25

Survival Roles and the Wounded Child

What Re-Parenting Really Looks Like

Creating Emotional Safety for Your Inner Child

Building Emotional Language and Self-Connection

Developing Trust With Yourself

Meeting Your Needs in the Present

Making Peace With the Past

£45.00 £75.00
  • Level
    All Levels
  • Duration
    1 hour
  • Enrollment validity
    Enrollment validity: 90 days
  • Certificate
    Certificate of completion
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