Rebuilding Identity

What I will learn?

  • Explore identity beyond roles shaped by narcissistic dynamics.
  • Understand how survival can replace self expression.
  • Reconnect with values, preferences, and personal voice.
  • Begin reclaiming autonomy, choice, and agency.
  • Learn how to live in greater alignment with yourself.

Modules:

Who Am I Without the Narcissist?

  • Who Am I Without the Narcissist?
    05:33
  • Exercise: Who Am I Without the Narcissist?

Why Identity Gets Lost in Narcissistic Systems

Surviving vs. Living: Moving Beyond Functioning

Values, Beliefs, and What You Actually Care About

Finding Your Preferences, Desires, and Voice

Creativity, Play, and the Lost Parts of You

Autonomy, Choice, and Reclaiming Agency

Living in Alignment: Designing a Life That Fits

£25.00 £75.00
  • Level
    All Levels
  • Duration
    1 hour
  • Enrollment validity
    Enrollment validity: 90 days
  • Certificate
    Certificate of completion
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