This course guides you through the emotional work of reconnecting with your inner child, the part of you shaped by early experiences, especially in emotionally unsafe or narcissistic environments. Across eight lessons, you’ll explore the roles you once played to survive, how those patterns persist into adulthood, and what it really means to re-parent yourself. You’ll learn practical tools to create emotional safety, build trust, meet your needs, and move toward peace with the past.
Who is this course for?
Parenting a child with ADHD can bring both challenges and strengths, and the right support makes all the difference.Â
It designed for:
- Parents and carers of children with ADHD
- Parents who suspect their child may have ADHD
- Foster carers, adoptive parents, and kinship carers
- Grandparents and extended family members
- Professionals who support families of children with ADHDÂ
- Anyone who wants clear strategies for supporting a child with ADHD
No previous training in neurodiversity is needed. This course supports both early-career practitioners and experienced professionals updating their knowledge.

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