After abuse, trusting others feels impossible. What if I told you, you don’t need to trust others, you only need to trust yourself?

In this course, the modules are:

• Defining and Understanding Trust
• The Impact of Trauma on Trust
• Rebuilding Self Trust
• Recognising Safe vs. Unsafe People
• The Role of Intuition
• Communication and Vulnerability
• Forgiveness vs. Self-Protection

Each module is accompanied by an exercise to help build on what’s learned in the courses.