Understanding and Parenting ADHD

This bundle combines two powerful courses to give you the full picture of ADHD, from internal experience to everyday parenting.
First, “Understanding ADHD” walks you through the neurobiology, executive function, lesser-known traits, emotional impermanence, and the overlap with trauma. It is ideal for adults with ADHD, professionals, and parents wanting a deeper grasp of what is really going on.
Then, “Parenting ADHD” takes you into real-life strategies. You will learn how to support regulation without shame, how to handle meltdowns, bedtimes, transitions, and tricky social settings, and how to advocate for your child while preserving their identity and autonomy.
Whether you are a parent, educator, or therapist, this bundle will equip you with the clarity, language, and tools to support ADHD in ways that are evidence-informed, respectful, and sustainable.